SEA SALT

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WATER RETENTION 

If you are struggling with water retention especially on days when it is very hot you might want to try this:
Take a teaspoon of SEA SALT every day after breakfast.

OTHER BENEFITS

Pure sea salt contains about 80 essential elements and minerals in their natural ratio that are essential for maintaining a healthy balance of electrolytes in the body. This balance bolsters transmission of information between the brain and nerve cells, which influences heart rate, blood pressure and muscle tension, among other functions.

The high percentage of iodine in sea salt enables the thyroid gland to manufacture hormones required for proper functioning and normal growth and development.

Sea salt also contain magnesium, calcium, potassium, iron, zinc and iodine. Each of these elements is essential for good human health. For instance, calcium is required for bone formation, magnesium is necessary for proper cell and brain function and iodine is essential to the cell metabolism necessary for normal growth.

It also helps the kidneys get rid of excess acidity from body fluids thus turning the body alkaline as well as help regulate blood sugar levels